Asparagus Almond Pear Baby Puree +9M Asparagus is a delicious spring veggie, great to cook as a finger food or to use for a baby puree. The spears are fun and interesting for a baby to look at and play with. From a nutritional point of view Asparagus is high inRead More →
When can my baby eat honey? Honey is definitely one of the best natural food ever. It’s 100% organic, has tons of health benefits, an unbeatable heavenly flavor and it’s not extremely expensive or difficult to find. Still…the 1# rule you will receive from your pediatrician is “not to feedRead More →
Spinach Almond Waffles – Gluten and Grain Free +6M Breakfast. One of the most important meal of the day from a nutritional point of view. Our kids need an healthy boost of energy to start their day full of activities and fun. Coming from an Italian background I like sweetRead More →
Turkey Veggie Meatballs in Marinara Sauce – Egg Free This is definitely one of my staple recipes for the kids: they love their turkey veggie meatballs in marinara sauce. I always have a batch of meatballs ready to be cooked in the freezer. Meatballs really make my life easier: IRead More →
Egg substitutes for recipes: which one to use case by case Allergies and intolerances are unfortunately very common in babies and kids. About 6 million kids have a food allergy. Impressive, I know. Statistically boys have more allergies than girls. Allergies’ symptoms are very similar to cold ones: runny nose,Read More →
Boccoli Muffins with Brown Rice – Gluten Free +9M Savory muffins can be a fun way to offer vegetables to picky eaters. They have a fun and “safe” shape that the kids will like, they are easy to handle…and they taste good! Today I replaced the flour with brown rice,Read More →
Lentil Broccoli Soup Recipe +10M Nourishing and comforting, that’s why I like this soup 🙂 High iron, protein and fiber content. It’s one of my kids favorite so far. Little one like it very creamy (the immersion blender does its part) and big one more chunky. I like it eitherRead More →
Salmon Broccoli Lemon Baby Puree’ +9M I’m always looking for yummy fish baby recipes and this time I was inspired by a family recipe that I prepare very often for my kids 🙂 I love cooking salmon for them with a side of steamed broccoli, it’s such an easy andRead More →
Quinoa Teething Cookies with Blueberries – Gluten Free +6M The first tooth…such a big milestone in your baby’s development but also such an uncomfortable experience 🙁 Although every baby is different, usually the first tooth starts appearing at around 6 months. The two bottom front teeth are usually the first toRead More →
Cauliflower Mac and Cheese +10M Raise your hand if your kids love Mac and Cheese 🙂 I know, Mac and Cheese is the most popular kids comfort food ever. Soft, cheesy, bite size, creamy, one bright color only: all reassuring and comforting qualities for a kid. So…why not transforming theRead More →
