Baked Zucchini Tortillas When I announce that we are having a taco bar for dinner the kids are always thrilled and excited. I think it’s the fact that they can assemble the taco and freely decide how to fill them. The more they are involved in a recipe, the higherRead More →
Fruit Sweet Bread Cups with Yogurt A summer refreshing kid friendly treat that will please both little and big ones 🙂 The fruit cups are such a fun idea for a party!! I love preparing the sweet bread cups the day before and simply displaying a fruit and toppings barRead More →
Roasted Zucchini with Paprika Baby Puree’ +4M When introducing solid foods in your baby’s diet you have many options: you can start from cereals or fruit or vegetables. Super simple and delicate one ingredient recipes. The suggestion is to pick easy to digest ingredients and with a not too strongRead More →
Chicken Vegetable Samosa Samosa, empanada, calzone…so many international ways to define a small pocket made of pastry and filled with yummy ingredients. Every country has its own recipe and variations: the pastry can be phyllo, puff pastry, pizza dough or a combo of the mentioned ones and the filling canRead More →
Zucchini Vanilla Birthday Cake I’m always looking for healthy and tasty birthday cake ideas and this time I really wanted to bake a summer cake that could also work as a light and fluffy dessert for other occasions. Also, my kids are not big fans of frosting and creams. WhenRead More →
Asparagus Almond Pear Baby Puree +9M Asparagus is a delicious spring veggie, great to cook as a finger food or to use for a baby puree. The spears are fun and interesting for a baby to look at and play with. From a nutritional point of view Asparagus is high inRead More →
When can my baby eat honey? Honey is definitely one of the best natural food ever. It’s 100% organic, has tons of health benefits, an unbeatable heavenly flavor and it’s not extremely expensive or difficult to find. Still…the 1# rule you will receive from your pediatrician is “not to feedRead More →
Spinach Almond Waffles – Gluten and Grain Free +6M Breakfast. One of the most important meal of the day from a nutritional point of view. Our kids need an healthy boost of energy to start their day full of activities and fun. Coming from an Italian background I like sweetRead More →
Turkey Veggie Meatballs in Marinara Sauce – Egg Free This is definitely one of my staple recipes for the kids: they love their turkey veggie meatballs in marinara sauce. I always have a batch of meatballs ready to be cooked in the freezer. Meatballs really make my life easier: IRead More →
Egg substitutes for recipes: which one to use case by case Allergies and intolerances are unfortunately very common in babies and kids. About 6 million kids have a food allergy. Impressive, I know. Statistically boys have more allergies than girls. Allergies’ symptoms are very similar to cold ones: runny nose,Read More →
