Zucchini Brownies – plant based, flourless, dairy free +12M It doesn’t happen very often that a decadent and yummy dessert is healthy and nutritious at the same time. So, when it happens, sharing is imperative 🙂 This brownie recipe is my first choice when I want to prepare a special
Grow Healthy Whole Grains and Beans +6M Disclosure: I have been compensated for my time spent on this post from Grow Healthy, but as always my thoughts and opinions are honest and are my own. Grow Healthy is an innovative new line of whole grains and beans designed for nursing
Oat Banana Cinnamon Teething Cookies – GF & vegan +6M Teething cookies!! Definitely a recipe that will come useful when your little one will start drooling like a pro and chewing every single thing he can grab to relive the constant discomfort due to red gums and growing teeth. With
Quinoa Banana Almond Baby Muffins – Vegan Can I give desserts to my baby? Well, a baby diet doesn’t need sweets. The natural sweetness of seasonal and ripen fruit is a lovely treat for the delicate palate of a baby and is enough sugar to process for a little one.
Halloween Lunchbox ideas If you follow me on Instagram you might have noticed that I really enjoy preparing my kids’ lunch boxes 🙂 Through the years and with two picky eaters I learned that color + fun is a winning combo to grab your kid’s attention at school at lunch
Homemade Cream Cheese Cream cheese is a very easy way to introduce dairy in your baby’s diet: smooth texture, delicate flavor, it works both with sweet and savory recipes. It can easily be mixed with fresh fruit or veggies, making them more appealing for the kids 🙂 In many countries
Banana Chia Seeds Pudding +12M Are you looking for an easy breakfast idea for your kids? What about a banana chia seeds pudding without refined sugars? In one teaspoon you will have protein + Omega3 fatty acids + carbs + fiber. All excellent to start the day with good energy.
Quinoa Blackberry Banana Avocado baby puree +6M A “ready in 5 minutes” complete baby meal to boost your baby’s brain development thanks to the Omega 3 fatty acids contained in the avocado. I like to cook a nice batch of quinoa (1 cup uncooked makes 3 cups cooked!!) and have
Chicken Carrot Ginger Baby Puree +6M Can I add spices to my baby food? YESS!! Spices will give that extra twist to the basic baby food recipe, introducing a new flavor to your little one. Spices and herbs do also have health and medical benefits that will simply add on
Can I give Exotic Fruit to my baby? Can I give exotic fruit to my little one? Very interesting question. My usual recommendation is to offer to your baby local + seasonal + organic (whenever possible) fruit and vegetables. That’s the best choice for your baby and for the rest